Is Physical Based On A True Story? Cast, Plot, And Trailer


“Physical” is an American comedy television series that premiered on Apple TV+ on June 18, 2021. Created by Annie Weisman, the series follows Rose Byrne’s character Sheila Rubin as she struggles with self-esteem and body issues in the 1980s. question.

The show received positive reviews from critics and audiences for its engaging storyline, engaging character development, and Rose Byrne’s stellar performance. It has been praised for its exploration of the complexities of the human psyche, particularly around body image and self-worth.

In August 2021, after the success of the first season, Apple TV+ renewed “Physical” for a second season, raising expectations for more exciting series. The Season 1 finale premiered on June 3, 2022, and fans are eager for further developments in Sheila Rubin’s journey.

To the delight of fans, the show was renewed again in August 2022, confirming production for a third season. This renewal demonstrates the show’s growing popularity and continued interest in further exploring the characters and their stories.

However, in May 2023, the third season of “Body” was announced as the final season, marking the end of Sheila Rubin’s transformation journey. The premiere date is set for August 2, 2023, and fans are both excited and sad about the news because they know the show is coming to an end.

Throughout its run, Physique was praised for its unique approach to tackling mental health and body image issues, sending viewers on an emotional roller coaster. The show’s portrayal of Sheila’s journey of empowerment and self-acceptance has resonated with many viewers and has become an important part of the ongoing discussion around mental health awareness.

As the final season approaches, fans are eagerly anticipating how the show will conclude Sheila Rubin’s story and whether she will find the resolution she seeks in her struggles. Season three is expected to delve deeper into her character, relationships and the impact her journey has on those around her.

All in all, Physique is an engaging and thought-provoking series that captivates viewers with its depiction of mental health, body image, and self-discovery set in the 1980s. As the third and final season approaches, fans are looking forward to experiencing the final chapter of Sheila Rubin’s transformative and empowering journey.

Is “Physics” based on a true story?

No, Physics is not based on a true story, but rather was influenced by the real-life experiences of its creator, Anne Weisman. While the show isn’t a direct retelling of her life or anyone she knew, it draws inspiration from her struggles with an eating disorder and her upbringing in a similar area and time period.

Annie Weisman said the show was inspired by her experience growing up in San Diego in the 1980s. During that time, she was one of the first women to adopt bodybuilding exercises, which played an important role in her early adolescence. This personal connection to the era and its fitness culture formed the basis of the show’s setting and themes.

The main character of “Body Forces” is Sheila Rubin (played by Rose Byrne), a fictional character. However, elements of Sheila’s journey and the challenges she faced with her self-image and personal demons were informed by Anne Weisman’s own battle with an eating disorder. The show explores the complexities of body image, self-esteem and empowerment through the character of Sheila.

While the show draws on the life experiences of Anne Weisman, it also revolves around the fictional story of Sheila’s transformation from a seemingly dedicated housewife to a powerful and confident figure in the aerobics world. The show uses creativity to create a compelling and dramatic storyline that is very different from a documentary or biopic.

Anne Weisman’s decision to share part of her life experience through the screen was a deeply personal and meaningful decision. This allows her to explore and illuminate the challenges many people face with body image and self-acceptance. Through the lens of dark comedy and drama, Physics offers a unique and compelling look at the impact of social expectations and personal struggles on one’s journey of empowerment and self-discovery.

All in all, Physics is not based on a true story, but rather is rooted in the real-life experiences of its creator, Anne Weisman. The show was inspired by her struggle with an eating disorder and her experience growing up in San Diego in the 1980s. By weaving elements of his own life into the narrative, Weisman creates a powerful and relatable story that explores themes of self-image, empowerment, and personal growth within the context of the aerobics and fitness culture of the era.


physical movie actor



Rose Byrne

Sheila Rubin

Rory Scoville

Danny Rubin

Paul Sparks

John Bream

De La Saba

Rabbit Kazam

Lou Taylor Pucci


Deirdre Freer

Greta Hauser

Jeffrey Arend

Jerry Goldman (Season 1; Guest Season 2)

Ashley Liao (Season 1)


physical diagram

Physical is a riveting dark comedy series centered around the life of Sheila Rubin. Sheila Rubin is a seemingly dedicated housewife living in the idyllic, picturesque beach paradise of 1980s San Diego. On the surface, she appears to be a supportive wife to her smart but controversial husband, who is running for state House. Behind the scenes, however, Sheila battled her inner demons, battling her own self-image and insecurities.

As the series unfolds, we delve into the complexities of Sheila’s character and the challenges she faces in her daily life. She felt suffocated and ignored, leading to deep frustration and dissatisfaction. Her husband’s political ambitions and social expectations weigh heavily on her, further exacerbating her inner turmoil.

In an effort to escape her quiet torment, Sheila stumbled upon an unexpected outlet: aerobics. Initially, she was fascinated by physical exercise itself, finding some solace and release in the energizing and empowering movement. However, it was through the seemingly insignificant, unconventional world of aerobics that Sheila discovered a way to transform her life and find true empowerment.

With a newfound enthusiasm, Sheila took advantage of the emerging video technology that was becoming increasingly popular in the 1980s. She recognized the potential in combining her love of aerobics with the power of video recording. This discovery led her to embark on a revolutionary business venture, creating fitness videos that could be sold to the public.

As Sheila’s career took off, she also underwent a profound transformation. She evolved from a repressed, neglected housewife to a powerful and confident force, a trailblazer in the world of aerobics and exercise. Sheila’s journey from enabler to financial force has been epic, and she’s become a female lifestyle guru, using her videos to inspire women to embrace their bodies and take control of their lives.

Throughout the series, we watch Sheila grow both professionally and personally. As she gained confidence and found her voice, she challenged the social norms and expectations of women at the time. Her journey is filled with moments of dark humor as she navigates the complexities of relationships and the challenges of running a business.

“Body” is a profound exploration of mental health, body image and the pursuit of empowerment. It reveals the struggles women faced in the 1980s and how women’s determination and resilience brought about change. Sheila’s evolution from a quietly tortured housewife to a powerful and confident lifestyle guru provides viewers with an inspiring and relatable story that makes Physique a compelling and thought-provoking series.

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